Comments on: How do I plan my time these days http://beconfused.com/2007/12/29/how-do-i-plan-my-time-these-days/ Oh damn, I need a better tagline than this. Tue, 07 Oct 2008 03:52:40 +0000 http://wordpress.org/?v=2.6.2 By: Mr. Dew http://beconfused.com/2007/12/29/how-do-i-plan-my-time-these-days/#comment-147177 Mr. Dew Sat, 29 Dec 2007 15:06:33 +0000 http://beconfused.com/blog/2007/12/29/how-do-i-plan-my-time-these-days/#comment-147177 uzyn: That's what I ask my friend too, she doesn't know either. I think she heard it from a radio show or something. Anyway, I did a little search on liver repair and found <a href="http://www.detox.org/liver.html" rel="nofollow">this website - Detox for Health</a>. Here's an excerpt of what they say: The liver operates in natural metabolic cycles. It usually undertakes liver repair at night, when there is less likely to be an increased demand for blood supply from the muscles. During the hours of darkness, increased blood is directed to the liver. Structuring your schedule to minimize physical exercise after 9:00 pm can help support your body in this process. Since a great deal of the liver's available energy goes into maintaining its slightly elevated temperature, necessary for the chemical processes it performs, you can increase its efficiency by providing extra heat. A hot water bottle or hot compress, placed over the liver (right side, just below your rib cage) can provide additional heat for the liver while it cleans. That means the energy saved can be directed to cleaning and repair. And the compress proves very relaxing. It can even aid in sleeping. Ahh, so it's the darkness! Maybe can try switching off the lights to work at night. ;) uzyn: That’s what I ask my friend too, she doesn’t know either. I think she heard it from a radio show or something.

Anyway, I did a little search on liver repair and found this website - Detox for Health. Here’s an excerpt of what they say:

The liver operates in natural metabolic cycles. It usually undertakes liver repair at night, when there is less likely to be an increased demand for blood supply from the muscles. During the hours of darkness, increased blood is directed to the liver. Structuring your schedule to minimize physical exercise after 9:00 pm can help support your body in this process. Since a great deal of the liver’s available energy goes into maintaining its slightly elevated temperature, necessary for the chemical processes it performs, you can increase its efficiency by providing extra heat. A hot water bottle or hot compress, placed over the liver (right side, just below your rib cage) can provide additional heat for the liver while it cleans. That means the energy saved can be directed to cleaning and repair. And the compress proves very relaxing. It can even aid in sleeping.

Ahh, so it’s the darkness! Maybe can try switching off the lights to work at night. ;)

]]> By: uzyn http://beconfused.com/2007/12/29/how-do-i-plan-my-time-these-days/#comment-147174 uzyn Sat, 29 Dec 2007 14:31:51 +0000 http://beconfused.com/blog/2007/12/29/how-do-i-plan-my-time-these-days/#comment-147174 I wonder how does liver keep time. Good planning though. I have some sort of similar daily plan. I wonder how does liver keep time.

Good planning though. I have some sort of similar daily plan.

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