Sometimes we just eat without thinking and I am most guilty of that. If you’re wondering how come you eat so little yet grow so much, perhaps the following link can tell you why. I lost my mood to eat french fries now.
*What does 200 Calories Look Like?*
Some geek took a bunch of pictures of 200 calories of all kinds of different foods… its pretty surprising to see that a small spoonful of peanut butter has the same number of calories as an entire plate of broccoli.
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Tags: food and beverage, health
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